Ayurvedic massage technics

A perfect treatment for anyone who spends long hours on his or her feet or suffers from stress and anxiety. This massage uses herbal oil. Foot massage combines the soothing side of massage with the therapeutic benefits of reflexology. This massage improves blood circulation, relieves muscle tension and the feeling of heavy legs.

Ayurvedic head massage is a time-tested and invigorating treatment for stress and tension. Relaxing head massage with oil mixtures gently applied to the hair and scalp, carefully rubs and massages across the scalp. It restores the blood circulation, nourishes and strengthens hair roots, prevents hair loss and gray hair.

Hathabhjanga Hand massage with warm Ayurvedic oils.

It is an extremely gentle oil massage. Specific herbs tied in muslin pouches and the warmed herbal formula is gently “pounded” and pressed into the skin by the therapists in a synchronized, rhythmic motion. This is useful for relieving deep-seated tension, increasing circulation, loosening built up toxins, strengthening muscle tissue. Particular attention is paid to joints and “Marmas” – biologically active points. The skin is cleansed, polished and impregnated with medicinal herbal composition, which makes it amazingly beautiful, radiant and full of life. This procedure is effective for dry skin.

Udvartana is powder massage done with herbal paste prepared mixing herbs’ powder with medicated oils. This herbal paste is rubbed over the skin. This type of Udvartana helps improving skin texture, complexion, glow and tone. The main purpose of Udvartana piling massage is to exfoliate and rejuvenate the skin. It cleans and nourishes the skin, this process tones the muscles and reduces the fat layer, improving metabolism of muscles and adipose tissue. This procedure makes the skin smooth, soft and velvet.

Champi - Ayurvedic head massage. The effect of massage Champi is versatile. It balances and stabilizes the entire human energy system. Massage gives a feeling of calmness, tranquility. It relieves anxiety, stress. It eliminates headache and dizziness, normalizes blood pressure, helps to cope with stress, migraines and insomnia, and fills the body with energy and vivacity.

Shirodhara massage is a classic Ayurvedic therapy, which includes pouring of warm herbal oil on the forehead in a continuous stream. Ayurvedic Shirodhara therapy is very effective in promoting sound sleep and reducing stress, anxiety, depression and all other psychosomatic diseases.

Ayurvedic massage evolved from thousands of years of traditional Ayurvedic medicine. It is an intensive massage warming your muscles with light compressions, using a combination of long gliding strokes, kneading, friction and vibration throughout the duration of the massage. Deep relaxation, restoration of vital resources of the organism, removal of muscular and emotional tension

Ayurvedic massage is a time-honoured bodywork tradition and an ideal way to relieve stress and tension. Massage is performed with natural coconut oil, which moisturizes and rejuvenates skin and deep tissues of the body. It is also excretes toxins. Deep relaxation, restoration of vital resources of the organism, removal of muscular and emotional tension.